Change Your Habits
Transform your life by developing healthier habits with expert guidance and support at our Gym.
Movement
Enhance your fitness through effective movement routines.
Time
Maximize your workout time with efficient and focused routines.
Practice
Consistently practice to perfect your form and achieve your goals.
Weight Loss
Achieve weight loss with tailored workouts and nutrition guidance.
Run an Extra Mile Easily
We believe fitness should be accessible to everyone, everywhere, regardless of income or access to a gym. With hundreds of professional workouts.
Our Packages
Explore our diverse membership packages designed to fit your lifestyle and fitness goals, with flexible options for everyone.
Basic
$20
/month
Premium
$35
/month
BMI Calculator
Use our BMI Calculator and chart to track your body mass index and monitor your fitness progress effectively.
BMI Calculator Chart
| BMI | Weight Status |
| Below 18.5 | Below 18.5 |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Calculate your BMI quickly with our tool to assess your weight status and track your fitness journey.
Meet Our Team
Get to know our dedicated team of fitness experts committed to helping you achieve your health and wellness goals.
Jerome Bell
Trainer
Cameron Williamson
Trainer
Darrell Steward
Trainer
Dianne Russell
Trainer
Cody Fisher
Trainer
Theresa Webb
Trainer